Here’s a simple and delicious recipe for one-pan creamy squash pasta using extra virgin olive oil. This dish combines the sweetness of squash with a creamy sauce, making it comforting and satisfying.
Ingredients:
- 12 oz pasta (like fettuccine, penne, or your choice)
- 1 medium butternut squash (or zucchini), peeled and diced
- 2 tablespoons extra virgin olive oil
- 3 cloves garlic, minced
- 1 onion, chopped
- 1 cup vegetable broth
- 1 cup heavy cream (or a plant-based alternative)
- Salt and pepper to taste
- ½ teaspoon nutmeg (optional)
- Fresh herbs (like sage or thyme) for garnish
- Grated Parmesan cheese (optional)
Instructions:
- Sauté the Aromatics:
- In a large skillet or pot, heat the extra virgin olive oil over medium heat.
- Add the chopped onion and sauté until translucent, about 3-4 minutes.
- Add the minced garlic and cook for another minute until fragrant.
- Cook the Squash:
- Add the diced squash to the skillet, season with salt and pepper, and sauté for about 5 minutes until it starts to soften.
- Add the Pasta and Broth:
- Pour in the vegetable broth and bring to a boil. Add the pasta, making sure it’s submerged in the liquid.
- Reduce the heat to a simmer and cover. Cook according to pasta package instructions, stirring occasionally.
- Create the Creamy Sauce:
- Once the pasta is cooked, stir in the heavy cream. If you want a touch of warmth, add nutmeg for flavor.
- Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly.
- Serve:
- Taste and adjust the seasoning if needed.
- Serve hot, garnished with fresh herbs and grated Parmesan cheese if desired.
Tips:
- You can add spinach or kale for extra greens in the last few minutes of cooking.
- For a little heat, add red pepper flakes while sautéing the garlic.
Enjoy your creamy squash pasta! It’s a perfect one-pan meal for a cozy dinner.